Product Description

The RAPID TONE AND FIRM is designed to give your body a LONGER, LEANER, MORE DEFINED appearance. The SWATBANDS utilized during the RAPID TONE AND FIRM workout creates continuous resistance which guarantees that your muscles are worked from all angles . All of the exercises are low impact and can be done anywhere, whether you are in your living room, bedroom, college dorm or your own office. The SWATBANDS are also perfect for when you travel. You can pack your SWATBANDS in your suitcase and get a complete total body workout anywhere, any time. There is no need for heavy expensive equipment. All you will need is the SWATBAND and a little bit of space...The first time I used the SWATBANDS I was very surprised as their effectiveness. I did not know what to expect. The continuous resistance of the SWATBANDS works the ENTIRE muscle and did not allow me to use momentum to complete the exercise. Resistance band exercises are becoming more popular as people discover their effectiveness and realize that they are safe and very effective for any age group and any level of fitness: beginner, youth, high school, collegiate, and professional. I was very pleased with the results and you will be too......

About the Actor

Tom Stroup, aka "Commander Tom" is a real S.W.A.T. Commander and has over 23 years of training experience. Tom is a 5 Time World Champion and Gold Medal Recipient for "Toughest Cop Alive". Tom is AFFA Certified and lead trainer for the National S.W.A.T. Competition Team. He has taken his proven fitness techniques and created a fun, effective workout that will leave you feeling more energized and ready to take on life's challenges. Start today and make the rest of your life the best of your life.

• MPAA rating ‏ : ‎ NR (Not Rated)
• Product Dimensions ‏ : ‎ 7.5 x 0.7 x 5.4 inches; 2.72 ounces
• Director ‏ : ‎ Kenny Taft
• Media Format ‏ : ‎ Multiple Formats, Color, NTSC, Dolby, Widescreen
• Run time ‏ : ‎ 55 minutes
• Release date ‏ : ‎ December 30, 2008
• Actors ‏ : ‎ Tom Stroup
• Studio ‏ : ‎ Well Go USA
• Number of discs ‏ : ‎ 1